Desk Workout - 20 - Full Body - Shorter

Name: Quick moves your employees can do at their desks for Energy!
Uploaded: 2023-01-31T07:10:24-05:00
Duration: 51 s
Description: Give employees the gift of energy and production. This helps break up the workday and gives employees natural bursts of energy to bring their A game to the table

This 3 move video is a quick workout you can get in at your desk on a coffee break. These quick moves target your entire body and will leave you feeling energized. Don't forget to brace your core throughout all the moves.

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